ButterMilk

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  • Also known as chach in Hindi.
  • It filters out toxic elements from a body ,refreshes you and makes your immune system strong.
  • Cow’s buttermilk from which ghee has been extracted it considered best for consumption.
  • It should not be bitter in taste.
  • For best results consume after breakfast or post lunch.
  • If you are suffering from piles then take a glass of buttermilk add a small spoon of Sendha salt and one small spoon of crushed Ajwain in it. It cures piles from root & stops its further formation.

 

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