FenuGreek Seeds!

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  • It is also known as TRIGONELLA FOENUM GRAECUM in latin.
  • It is dry and warm in nature.
  • In case you are suffering from Arthritis or knee pain take 4 spoons of fenugreek seeds in a glass of water and keep them overnight. Sieve it in the morning and heat the water till it turns lukewarm .Drink it. Wrap the fenugreek seeds in a thin cotton cloth for 24 hours.It will be sprouted ,consume these sprouted seeds in a small quantity 2-3 times in a day.Repeat this process for atleast 6 months.

 

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