Best Ways To Fight Water Deficiency

This slideshow requires JavaScript.

Contemplative thoughts are a result of long term studies & deep observation..!!! I have been observing this trend since a long time back that how much neglectful youth have become on their water drinking habits. I start frowning thinking about how adversely these habits are going to impact them in the long run. They always come up with different reasons of getting excused for their Incautious Habitude.

So here I have tried listing down some of the Best Possible Ways to overcome water deficiency in body:

  • Make it a daily practice to consume atleast 2 glass of lukewarm water before using the washroom in the morning.
  • Include Juicy & Seasonal Fruits in your Daily appetite.
  • Consume coconut water, homemade lemonades, aaam panna, buttermilk with bhuna jeera & vegetables with gravy.
  • Eat carrot, reddish, oranges, pomegranate, sweet lemon(mausami), watermelon, cucumber, mango, melon, kakdi etc. as they have high content of juice and fiber in them.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s